What Does roasted sesame oil Mean and Can It Be Useful To You?
Pure Nutrition Preserved in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness
In the process of choosing oils that balance health and taste, cold pressed oils emerge as the preferred solution. Without any chemicals and refined treatments, these oils preserve their nutrients and authentic aroma. Among the most popular natural oils in India today are groundnut oil and sesame oil, both known for their purity and wide range of health benefits.
Amrutva Fine Foods offers a range of premium quality oils produced with traditional wooden ghani press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is rich in nutrients, flavor, and authenticity. Whether you’re looking for a better substitute to refined oils or wish to embrace traditional cooking, cold pressed oils are the right choice for you.
Classic Indian Cooking with Cold Pressed Groundnut Oil
Also known as peanut oil, cold pressed groundnut oil has long been used in Indian households. This oil is extracted at low temperatures using traditional wooden presses, which maintains its natural nutrients such as monounsaturated fats, vitamin E, and plant sterols. Unlike refined oils that undergo bleaching and chemical processing, cold pressed groundnut oil preserves its color, flavor, and medicinal properties.
Amrutva’s groundnut cold pressed oil is ideal for deep frying, sautéing, and tadka. It offers a high smoke point, making it suitable for Indian cooking, particularly for traditional dishes that require extended cooking time. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.
Filtered Groundnut Oil – Purity You Can Taste
For those who enjoy clarity and smoothness in their cooking oil, filtered groundnut oil is a perfect choice. It is processed using natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is clear, flavorful, and smooth, with all the benefits of cold pressing intact.
Filtered oils are free from chemicals, and Amrutva ensures that no artificial preservatives or additives are used. This makes it ideal for daily use while retaining a long shelf life naturally.
Cold Pressed Peanut Oil – Nutty, Nutrient-Rich and Heart-Friendly
Peanut oil is favored for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its core fatty acids and antioxidants.
Ideal for stir-frying, baking, and making traditional sweets, this oil is a smart choice for heart-conscious individuals. Its naturally occurring resveratrol and phytosterols have been shown to support cardiovascular and anti-inflammatory wellness.
Healing Inside Out with Black Sesame Oil
Among all edible oils, black sesame oil is revered in Ayurveda and traditional medicine. It is rich in calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is sourced from organic seeds and cold extracted, to maximize nutrient availability.
Often used in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a flavourful cooking oil, especially loved in southern recipes. Its earthy flavor adds depth to curries, rice dishes, and stir-fries. Consuming this oil regularly supports digestion, immunity and natural detox.
Roasted Sesame Oil – Intense Aroma, Deep Flavor
For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a flavorful companion. This oil is derived from toasted sesame seeds, which intensifies its natural essence. Amrutva’s roasted sesame oil is ideal for Asian-inspired dishes, dressings, and dips. It is also used as a finishing oil to drizzle over cooked food.
The roasting process increases the antioxidant profile of the oil, making it not only aromatic but also highly nutritious.
First Press, Full Power: Extra Virgin Sesame Oil
Often considered the gold standard in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.
It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.
Refined Oils vs Cold Pressed – What Matters
The oil you use daily has a deep impact your long-term health. Refined oils often undergo chemical processing, bleaching, and deodorizing — stripping them of their natural nutrients and adding harmful compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted gently and naturally, preserving their integrity.
Benefits of cold pressed oils include:
• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals
How to Choose the Best Black Sesame Oil Online
If you’re looking to buy black sesame oil online, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using wooden cold press technology, sourcing organic seeds, and offering full transparency.
When buying online, look for:
• Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods
Amrutva fulfills these standards and beyond, ensuring a trustworthy buying experience.
Understanding Filtered vs Cold Pressed Oils
While both filtered and cold pressed oils are good alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the gentle method preserving nutrition, preserving the nutritional integrity. Filtered oils, though also cold pressed, are additionally filtered using basic mechanical techniques to refine appearance.
Amrutva offers both varieties to suit your preference — whether you enjoy the robust character of unfiltered oil or the smoothness of filtered versions.
Why Choose Amrutva Fine Foods?
Amrutva Fine Foods has become a trusted name in cold pressed oils thanks to its ethical sourcing, traditional processing, and unwavering focus on quality. Each product is made in small batches to ensure premium results. The oils are lab-tested, hygienically packed, and available in sustainable packs.
With groundnut cold pressed oil Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, earning a permanent spot in your kitchen.
Final Thoughts on Cold Pressed Oils by Amrutva
The kitchen is the heart of every home, and the oil you use defines the quality of your cooking and wellbeing. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.
Make the shift today toward purity, taste, and wellness. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.